{"id":131475,"date":"2026-04-29T16:21:26","date_gmt":"2026-04-29T13:21:26","guid":{"rendered":"https:\/\/lsmu.lt\/?post_type=events&p=131475"},"modified":"2026-05-18T10:03:15","modified_gmt":"2026-05-18T07:03:15","slug":"lsmu-culture-week-the-mindful-pause","status":"publish","type":"events","link":"https:\/\/lsmu.lt\/en\/events\/lsmu-culture-week-the-mindful-pause\/","title":{"rendered":"LSMU Culture Week: The Mindful Pause"},"content":{"rendered":"\n

Traditions live as long as we uphold them. Each May, the Lithuanian University of Health Sciences (LSMU) brings its community together for the Culture Week to share meaningful experiences and reconnect. <\/p>\n\n\n\n

This year, members of the LSMU community are invited to mindfully explore the balance between work and leisure and discover their own “mindful pause”. This pause may take different forms, from highly engaging activities to a quiet walk. <\/p>\n\n\n\n

Join us for all this and much more throughout the LSMU Culture Week on 18\u201322 May 2026. <\/p>\n\n\n\n

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Take Part in the Contest<\/h2>\n\n\n\n

What does \u201cMindful Respite\u201d mean to you? Perhaps it is reading an engaging book, taking a walk in the forest, or painting a picture\u2026<\/p>\n\n\n\n

We invite you to share a reflective photo along with a short description (1\u20132 sentences) by email at komunikacija@lsmu.lt<\/a>. After the end of LSMU Culture Week, on May 27, we will randomly select three winners who will receive an LSMU hoodie. We look forward to seeing your moments!<\/p>\n\n\n\n

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Programme <\/h2>\n\n\n<\/div>\n<\/div>\n\n
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\n Day 1 (18 May) <\/div>\n
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11:00<\/strong><\/td>Lunch fiesta with EL PABLO<\/strong>
Tacos, burritos, quesadillas and a little fiesta during the lunch break!
Venue: Til\u017e\u0117s g. 18, EL PABLO food truck by the University Library.
From 11:00 a.m. to 1:00 p.m.<\/td><\/tr>
16:30<\/strong> <\/td>Guided tour \u201cThe Route of Serenity: Stories of the Medical Academy\u201d<\/strong>
During the tour, you will become acquainted with the history and spaces of the LSMU Medical Academy Central Building.
The tour will be led by Assoc. Prof. Dr Tauras Antanas Mekas.
Venue: LSMU Medical Academy Central Building, A. Mickevi\u010diaus g. 9, Kaunas.
(LT\/EN languages)<\/em>
Registration CLOSED \u2013 all places are full.<\/mark><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n <\/div>\n <\/div>\n <\/div>\n
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\n Day 2 (19 May) <\/div>\n
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6:30                           <\/strong><\/td>Morning exercise in the gym<\/strong>
Trainer: Dr Vytautas Po\u0161kaitis.
Address: LSMU Sports Centre, Til\u017e\u0117s g. 18, Kaunas.<\/td><\/tr>
11:00                    <\/strong><\/td>Lecture on animal-assisted interventions and canitherapy workshop \u201cTo the Rhythm of Animals\u201d<\/strong>
During the lecture, we will discuss different animal-assisted interventions, with a strong focus on animal-assisted therapy and the role of different animal species in it. Most importantly, we will explore what we can learn from animals in order to feel better in everyday life. During the workshop, with the help of a four-legged assistant, we will try out one area of animal-assisted therapy \u2013 canitherapy \u2013 in practice.
Led by Lecturer Ugn\u0117 Nedzinskait\u0117.
Address: Dr K. J. Aleksos Auditorium, Til\u017e\u0117s g. 18, Kaunas.
(LT language)<\/em><\/td><\/tr>
12:00         <\/strong><\/td>Outdoor workout<\/strong>
Trainer: Dr Deivydas Veli\u010dka
Address: Til\u017e\u0117s g. 18, outdoor exercise equipment<\/td><\/tr>
15:00          <\/strong><\/td>Guided tour \u201cThe Veterinary Academy turning 90: A Walk among Stories\u201d<\/strong>
During the tour, you will become acquainted with the history of the LSMU Veterinary Academy Central Building. In the museum, you will discover stories about the Academy\u2019s origins and its community.
The tour will be led by Lina Bar\u0161auskien\u0117, Head of the Veterinary Academy Museum.
Meeting point: LSMU Veterinary Academy Central Building, Til\u017e\u0117s g. 18, Kaunas.
(LT\/EN languages)<\/em>
Registration<\/a><\/td><\/tr>
17:00          <\/strong><\/td>Guided tour across the rooftops of Kaunas<\/strong>
A guided tour across the rooftops of Kaunas, during which you will visit the rooftops of Kaunas Cathedral Basilica of St Peter and St Paul, the Church of St Francis Xavier (Jesuit Church), and the Curia of the Archdiocese of Kaunas, and discover the city panorama and history from a distinctive perspective.
Meeting point: by Kaunas Cathedral Basilica of St Peter and St Paul.
The number of participants is limited.
(LT\/EN languages)<\/em>
Registration CLOSED \u2013 all places are full.<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n <\/div>\n <\/div>\n <\/div>\n
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\n Day 3 (20 May) <\/div>\n
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11:00           <\/strong><\/td>Lunch fiesta with EL PABLO<\/strong>
Tacos, burritos, quesadillas and a little fiesta during the lunch break!
Venue: EL PABLO food truck in the courtyard of the University Central Building, Mickevi\u010diaus g. 9
From 11:00 a.m. to 1:00 p.m.<\/td><\/tr>
14:00          <\/strong><\/td>Interactive lecture-discussion \u201cThe Formula for a Health-Promoting Lifestyle: Evidence-Based Solutions for Real Life\u201d<\/strong>
The lecture will be delivered by Lecturer Lina Paulauskien\u0117.
Venue: LSMU Faculty of Public Health, Til\u017e\u0117s g. 18, Kaunas (Room 110).
(LT language)<\/em><\/td><\/tr>
17:00           <\/strong><\/td>LSMU community quiz<\/strong>
Form a team of up to 5 people and take part in the LSMU community quiz.
Venue: \u201cMamma Kitchen Stories\u201d restaurant.
Registration is open until 18 May or until 20 teams have registered.
(LT language)<\/em>
Registration CLOSED \u2013 all places are full.<\/mark><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n <\/div>\n <\/div>\n <\/div>\n
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\n Day 4 (21 May) <\/div>\n
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6:30

<\/strong><\/td>		Morning exercise in the gym<\/strong>
Trainer: Dr Vytautas Po\u0161kaitis
Address: LSMU Sports Centre, Til\u017e\u0117s g. 18, Kaunas<\/td><\/tr>
12:00<\/strong> <\/td>Outdoor workout<\/strong>
Trainer: Dr Deivydas Veli\u010dka
Address: Til\u017e\u0117s g. 18, outdoor exercise equipment<\/td><\/tr>
15:00<\/strong> <\/td>Guided tour of the Anatomy Museum \u201cThe Secrets of Anatomy\u201d<\/strong>
During the tour, you will become acquainted with the human anatomy exhibition.
The tour will be led by Museum Head Vega Kriau\u010di\u016bnien\u0117.
Meeting point: Museum of the Institute of Anatomy, A. Mickevi\u010diaus g. 9, Kaunas.
The number of participants is limited.
(LT\/EN languages)<\/em>
Registration CLOSED \u2013 all places are full.<\/mark><\/strong><\/td><\/tr>
16:30<\/strong> <\/td>Guided tour of Kaunas St Michael the Archangel Church (the Garrison Church) and its cellars<\/strong>
During the tour, you will become acquainted with the history of the building and its less visible spaces.
Meeting point: by Kaunas St Michael the Archangel Church (the Garrison Church), Nepriklausomyb\u0117s a. 14.
The number of participants is limited.
(EN\/LT languages)<\/em>
Registration CLOSED \u2013 all places are full.<\/mark><\/strong><\/td><\/tr>
18:30 <\/strong>
<\/td>		Orienteering competition \u201cMisija: KULT\u016aRA\u201d<\/strong>

Gather your team of 2\u20135 people, hop into a car and set off on a cultural adventure around the city of Kaunas! An exciting car orienteering competition full of creative tasks, hidden clues, and of course \u2013 prizes!
More information about the event can be found HERE<\/a>.
(LT\/EN languages)<\/em>
Registration<\/a>

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\n Day 5 (22 May) <\/div>\n
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11:00<\/strong><\/td>Lunch fiesta with EL PABLO<\/strong>
Tacos, burritos, quesadillas and a little fiesta during the lunch break!
Venue: EL PABLO food truck in the area between the Teaching Laboratory Building and the Faculty of Pharmacy.
From 11:00 a.m. to 1:00 p.m.<\/td><\/tr>
12:00         <\/strong><\/td>Cooking workshop \u201cFeed Your Brain\u201d<\/strong>
During the session, participants will learn how to put together a health-promoting lunch plate that is easy to prepare every day, and will taste lesser-known products with superfood properties.
The workshop will be led by Lecturer Lina Paulauskien\u0117 and Lecturer Giedr\u0117 Auk\u0161takalnien\u0117.
Address: Faculty of Public Health, Til\u017e\u0117s g. 18, Kaunas (Room 202, Food Technology Laboratory)
(LT\/EN languages)<\/em>
Registration CLOSED \u2013 all places are full.<\/mark><\/strong><\/td><\/tr>
13:00         <\/strong><\/td>Creative pause: art therapy<\/strong>
During the session, participants will have the opportunity to try creative activities using various art materials. The session is intended for relaxation and self-expression, so artistic ability is not required.
The art therapy session will be led by art therapist Neringa Jur\u0117.
Registration is open until 18 May or until all places are filled.
(LT\/EN languages)<\/em>
Registration CLOSED \u2013 all places are full.<\/mark><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n <\/div>\n <\/div>\n <\/div>\n \t \t\t