The Influence of sports injury prevention program on 7-10 years old female basketball players for functional movements quality balance and prevalence of sport injuries
| Date |
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2020-12-02 |
Short Oral Scientific Presentation Session
Bibliogr.: p. 29
ISBN 978-9955-15-683-3
Abstracts included in the „Book of Abstracts“ were reviewed by one independent scientific referee: Kristina Berškienė, Algė Daunoravičienė, Alma Kajėnienė, Vilma Tamulionytė, Renata Žumbakytė-Šermukšnienė, Ernesta Gurskienė, Viktorija Kaktienė, Agnė Slapšinskaitė, Saulė Salatkaitė, Giedrė Vaičienė.
Introduction. It takes around 8-12 years of training for a player to reach elite level of performance[1]. Injuries and traumas can impact their results and most important – future in sports career and a life time[2;3]. Trauma prevention program is essential to reduce sports injuries risks[4]. Research aim: to evaluate sports injury prevention program effect on 7-10 years old female basketball players for functional movements quality balance and prevalence of sport injuries. Research methods and organization. Research includes 44 female basketball players which was divided into three groups. I group 7-8 years old (n=12); II group 9-10 years old (n=18); III group was control group (n=14). Age was 7-10 years old. The research has lasted for one year (2019-2020). From LSMU Bioethics Center permission was obtained – BEC-SR(M)-244. Before the research from all the parents permission was received. Research groups had their training sessions with the same coach. Players had been playing basketball for over one year. All the players were tested before the sports injury prevention program. Functional movements were tested and evaluated using Functional Movement Screen (FMS). The Y balance test as used to assess dynamic balance of upper and lower extremities. Before the research players were asked to fill what traumas did they had and during research time all the injuries and missed games or workouts of athletes were registered. For control group there was no special training. Research groups had sports injury prevention programme before each training or game (15-20 minutes). The programme contains: Warm up; Main part: Static and dynamic exercises; and static muscle stretching exercises. In total there was 192 sessions, but some of the participants missed some sessions. Statistic analysis were calculated using IBM SPSS 22.0. Research samples for non-parametric criteria were applied to compare dependent and independen [...].