Use this url to cite publication: https://hdl.handle.net/20.500.12512/94112
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Changes of functional outcomes of foam rolling, core stability, flexibility and strength exercises in elite young basketball players / Toma Garbenytė-Apolinskienė, Saulė Salatkaitė, Laimonas Šiupšinskas, Rimtautas Gudas
Type of publication
Straipsnis recenzuojamoje Lietuvos tarptautinės konferencijos medžiagoje / Article in peer-reviewed Lithuanian international conference proceedings (P1e)
Author(s)
Lietuvos sporto universitetas | ||
Title
Changes of functional outcomes of foam rolling, core stability, flexibility and strength exercises in elite young basketball players / Toma Garbenytė-Apolinskienė, Saulė Salatkaitė, Laimonas Šiupšinskas, Rimtautas Gudas
Publisher (trusted)
Lithuanian University of Health Sciences, Institute of Sports |
Date Issued
Date Issued |
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2015-12-18 |
Extent
p. 29-32.
Is part of
International conference Exercise for health and rehabilitation : book of abstracts : 18th December, 2015, Kaunas, Lithuania / Lithuanian university of health sciences. Institute of sports. Lithuanian Federation of sports medicine ; [Scientific Committee: Kristina Berškienė, Algė Daunoravičienė, Alma Kajėnienė, [et al.]. Kaunas : Lithuanian University of Health Sciences, Institute of Sports, 2015. ISBN 9789955154167.
Version
Originalus / Original
Series/Report no.
Oral presentation.
Description
Bibliogr.: p. 31-32
ISBN: 978-9955-15-416-7.
Abstracts included in the „Book of Abstracts“ were reviewed by one independent referee.
Field of Science
Keywords
Abstract
Sports injuries in young athletes are a public health issue which deserves special attention. Young athletes should have proper background of fundamental movements to stay injury free and develop performance and skills needed form the specific sport. Effective prevention can be achieved with training programs originating from the field of physiotherapy and medicine [1].Research aim - to assess functional outcomes of foam rolling, core stability, flexibility and strength exercises of elite young basketball players. Methods. We have investigated 31 (16 girls and 15 boys) young most talented Lithuanian basketball players selected by Lithuanian Basketball Federation for project “Talent generation 2015”. The average age of girls was 15.4±0.27 years, weight – 64.9±7.11kg, height 176±6.58 cm, BMI 20.65±0.66 kg/m2. The average age of boys was 15.3±0.29 years, weight 67.2±11.8 kg, height 183.6±9.74cm, BMI 19.77±1.85 kg/m2. The duration of study was five months. During this period players had six intensive training weekends. The personalized program for each participant was created and consisted of foam rolling, core stability, flexibility and strength exercises. The participants were teached how to perfome exercices by the team physiotherapist. Functional outcomes were assessed by: Upper (UQYBT) and lower (LQYBT) quarter Y balance tests [4], The Landing Error Scoring System (LESS) [3], Functional Movement Screen (FMS) [2], an isokinetic dynamometry (The Biodex System 4 Pro) at 60 and 180°s/n. [5]. Differences were assessed using Wilcoxon Rank Sum Test. The degree of statistical significance was set at p<0.05. The results are presented in means ± standard deviation. Results. The composite score of UQ-YBT increased in girls: right arm stability mean[...].
Type of document
type::text::conference output::conference proceedings::conference paper
ISBN (of the container)
9789955154167
Other Identifier(s)
(LSMU ALMA)990000889890107106
Coverage Spatial
Lietuva / Lithuania (LT)
Language
Anglų / English (en)
Bibliographic Details
5